Coffee lovers have been looking for scientific justification for that second cup for years, and it seems they're finding ...

We just released a new episode of the SMM Podcast (available on Spotify and Apple Podcasts), featuring Darren Brown, a former ...

For Grateful Dead fans in the ‘80s, a “taper” was someone who recorded the band’s live concerts. It was a little ...

When it comes to super shoes, runners have embraced the old saying that you get what you pay for. Researchers are still ...

After a rough night of sleep, your muscles might still be game for a workout, but your brain could have other plans. In ...

If one of the tires on your car looks underinflated, you don’t check your oil dipstick for a solution, you check your tire ...

From roads to gravel to trails, here are some of the best running shoes you want and need right now. It’s always a good time to get a new pair of running shoes. Not only does a new pair feel fresh and ...

For whatever kind of running you do, here are six great running shoes you want and need right now. Six-Minute Mile is a twice weekly email running newsletter bringing you news, ideas, inspirational ...