Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right portion of lean protein, fiber-rich plants and healthy fats can help bring ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Cardiovascular disease (CVD) is the leading cause of death globally, as it is responsible for nearly 18 million lives each year. Statins have historically been the primary pharmacologic treatment for ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

A new study shows that a short-term oatmeal diet may help lower cholesterol. Image Credit: Sibila and Pavel/Stocksy Oats and oatmeal are often linked to various health benefits. These might include ...

Most people think they have a decent handle on their cholesterol. They skip the egg yolks, they read labels now and then, and ...

Cholesterol is one of those health buzzwords that's always floating somewhere in the collective health conversation. Chances are you've seen warnings to keep it low. Or maybe you've heard people ...

This is where meal delivery services can come in handy, since they can make it a little bit easier to follow a low-cholesterol diet as you’re learning to master the nutritional knowledge needed to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that eating oats for every meal ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...