Fresh from his best season yet, UCI Downhill Mountain Bike star Ronan Dunne reveals the gym and strength work which has helped catapult him from nearly man to podium regular. Historymaker. Heavy ...

If you want to get faster on your mountain bike – uphill or downhill – doing the same riding more often will only work up to a point. A better plan when improving mountain bike fitness is to use your ...

Winner of Red Bull Hardline in Australia and Wales, as well as a World Cup, Ronan Dunne is leading a new generation of Irish downhill racers to the top. In Autumn 2024, Ronan Dunne became the first ...