Pregnancy can be pretty rough. From puffed-up ankles, to backaches, sore boobs, and the not-so-glamorous reality of morning sickness… it’s a lot. And just when you think it can’t get more ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Preventive care during pregnancy can help prepare for birth and postpartum recovery. Early and appropriate ...

Many women dismiss the signs of pelvic organ prolapse after childbirth as some heavy feeling due to lack of awareness We spoke to a specialist to understand what is common and what is not so postpartu ...

Taking that first walk after a C-section can feel strange and painful. You might think walking comfortably after this may ...