1. Pat salmon dry. Coat top of each salmon fillet with 1⁄2 to 1 teaspoon blackened seasoning. 2. Set air fryer to 400°F. Lightly spray basket with canola oil. Set salmon fillets in basket, seasoning ...

Culinary historian, educator and chef Kevin Mitchell is joining TODAY to share a few of his favorite Southern-style seafood recipes. He shows us how to make fried catfish and creamy grits with tomato ...

Crispy, flavorful, and packed with smoky spice, this Easy Blackened Salmon is a quick and delicious meal you’ll love! Paired with a homemade blackened seasoning, it’s the perfect balance of heat and ...

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Pan-roasted salmon filets are a healthy, easy weeknight dinner. Rich in protein and omega-3 fatty acids, B vitamins and minerals, wild salmon is considered a superfood. (Note that wild salmon are ...

In a medium bowl add the paprika, onion powder, garlic powder, cayenne, black pepper, thyme, oregano and mix to combine. Coat fillets generously with seasoning mix. Heat a large cast iron skillet over ...

GRAND RAPIDS, Mich. — There are a lot of delicious ways to eat healthy and you don't need to sacrifice the flavor. A grillmaster from Longhorn Steakhouse joined 13 ON YOUR SIDE at noon to share their ...

Seafood dinners offer a mix of fresh flavors and quick cooking times, making them a great option for busy evenings. Whether you’re using shrimp, salmon, or white fish, there’s a lot you can do with ...

During hot summer days, many of us seek a light, satisfying and easy-to-prepare meal. While fish isn't always the first choice for many in the Midwest, it is a very nutritious and delicate ingredient.

I love this dish because takes me back to my grandmother's kitchen. Black-eyed peas were one of the first things she taught me how to cook at six years old. I love using salmon with the peas and ...

There's so much to love about salmon. Not only is the healthy fish packed with omega-3 fatty acids, protein, and B vitamins, but it also cooks quickly, which means you can get a tasty, good-for-you ...

If your goal is to focus on your health and wellness in the new year, Chef Camerron Dangerfield has you covered with a delicious spinach wrap recipe with a unique twist. He joined us in studio to ...