In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

“Koti” means “home” in Finnish, which makes it a perfect name for the Finnish sauna that is literally in Kristina Erickson’s ...

Around this time of year in the Midwest, a visit to a steamy sauna can be a perfect way to counter gray skies and chilly temps. But instead of heading to the gym or a spa, you may want to consider a ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

Well, it seems as though winter has come early this year because it! Is! Cold! One of our favorite ways to really warm up once those brisk temps hit is booking a sauna sesh. Not only will you get nice ...

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

Soderlund’s Wood Mill Inc., a sauna supplier based in St. Croix Falls, Wisconsin, has officially introduced a dedicated range of outdoor sauna models designed for four-season use throughout the Upper ...