If you want to build strength and muscle in the gym, you generally need to do one kind of training and use one particular tool, like a barbell or dumbbell or kettlebell. If you think about boosting ...

If you train at a gym that's embraced functional training, you (hopefully) have a dedicated space for sleds -- that is, the apparatus with the skis on the bottom, a place to stack weights on the top, ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

If you want to build strength and muscle in the gym, you generally need to do one kind of training and use one particular tool, like a barbell or dumbbell or kettlebell. If you think about boosting ...

FINLAND, Minn. — With leaves falling and temperatures dropping, it's time for seasoned mushers, Blake and Jennifer Freking, to break out the harness and begin training their nearly 60 Siberian huskies ...

More than 20 students in a Cold-Weather Operations Course Class at Fort McCoy trained in using a loaded ahkio sled while snowshoeing during class training in early March. Their training was similar to ...

WOODBURY, Minn. — When it’s 50 below and you’ve been leading a team of sled dogs through the Arctic, the snack of choice is a stick of butter. Danish explorer Mille Porsild said she expects to eat a ...