A review of research investigated how mental health and physical activity change in retirees around the world.

Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing ...

Expanding marriage rights to same-sex couples also expanded access to the psychological benefits that come with tying ...

Some people are turning to AI chatbots for comfort, which could create unhealthy attachment and real harm, experts warn.

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...

Empathy, or the capacity to “feel with” and share others’ emotions, can be a beautiful gift that connects us with each other. Yet it can also feel heart-wrenching and even unbearable at times.

Creative activities, from singing to poetry to ceramics, can help mothers feel calm, supported, and connected.

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves ...

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, ...

Meditation is helping police officers to de-escalate volatile situations, improve community relations—and improve their own well-being.