Brittle diabetes is a severe and unpredictable form of diabetes that makes blood sugar control extremely challenging.

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Find out why digestion slows down in winter. Learn practical food tips and gut-friendly habits to stay comfortable during the ...

Pilates core exercises work deeper muscles that support posture, balance, and everyday movement. Celebrity fitness trainer ...

Small, consistent morning habits can boost focus, energy, and mental clarity throughout the day. Mental health expert shares ...

On World Cancer Day 2026, experts stress that cancer has no age—and early diagnosis remains the strongest tool to improve ...

Thinning hair does not happen overnight, and neither does recovery. These expert-backed tips explain how simple diet, ...

Acid reflux is not just about spicy food! It is often linked to how and when you eat. Try these home remedies to support ...

Quitting Ozempic or Wegovy can lead to rapid weight gain and health issues. Why are these medications vital for long-term ...

Can pranayama protect lungs in winter? Improve your breathing, strengthen your immune system with easy daily exercises for better health.

Rice flour is a simple kitchen ingredient that gently exfoliates, controls oil, and supports clearer skin. Ayurveda expert ...

Moringa tea and green tea both offer powerful health benefits, but they work differently in the body. Nutritionists break ...