These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and pack all necessary nutrients, which help boost gut health and immunity. One ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

Sara Tendulkar follows a low-carb, sugar-free, balanced diet. She loves cheese dosa and pizza, believing in moderation over ...

Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing ...

Reese Witherspoon’s decade-long commitment to her green smoothie underscores a powerful trend: true, lasting beauty starts ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

The difference between the best bagel in New York and this bagel is negligible enough for me not to go out of my way.” ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

Sept. 22 marked the arrival of autumn, and readers’ minds are focused on fall care for their favorite bird baths and feeders.