Rosenbeck is the creator and lead meditation teacher at The Mellow Elephant meditation in Wilbraham and East Longmeadow. His ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

Comfort baking becomes a gentle little ritual that steadies the mind. In the kitchen, the rhythm of mixing and waiting turns into a quiet meditation. Take a breath, savor the scent, and let the day ...

Book of the Day: Compact yet profound, the novel challenges readers to examine the gap between the moral image they present to the world and the choices they actually make. In doing so, The Fall ...

Dax Shepard has revealed the “sweet” way an Alcoholics Anonymous meeting honored Eric Dane following the actor’s death last ...

Happy Valentine's Day! February has some pretty crazy extremes, with lows below 0 and highs above 70 at times. Anything can happen this time of year, so let's talk about some of the extremes we have ...

Before sunrise Tuesday, people clad in glitter, masks and papier mache lined up outside Tipitina’s. Inside, dozens of strands of beads, some of them blinking, had been draped around the bust of Henry ...

DURANT, Okla. (KTEN) — The 6th annual United Acts of Kindness Day, inspired by First United Bank, is set for Friday, February 13. The day aims to inspire acts of kindness around the world. Organizers ...

It's got love and hate, a tragic accident, and Maika Monroe as an ex-con fighting to see her daughter. Yet somehow it's all tastefully understated.

A recent podcast amplified cynical, inaccurate portrayals of the Church of Jesus Christ’s most sacred beliefs.

Reminders of Him” follows Kenna Rowan as she tries to rebuild her life after prison and reconnect with her young daughter.

A group of Buddhist monks has completed a 108-day Walk for Peace from Texas to Washington, bringing its message to the nation’s capital.