Standing on one leg requires the brain to integrate information from the eyes, the vestibular system in the inner ear, and the somatosensory system, which senses body position and ground contact.

According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of ...

Your doctor may use tests like the Dix-Hallpike maneuver, the head impulse test, the Romberg test, or the Fukuda-Unterberger ...

Low-impact workouts like aqua fitness can be effective ways to lower cholesterol. Finding exercise you enjoy is the key to ...

A dog and puppy trainer has shared the best way to help stop and prevent your dog or puppy feeling car sick when going on a drive by focusing on one training exercise you can do at home ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

Back in ’78, the price for a two-day session at Fairview Studios in Hull was £150. That was a lot of money for a working ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

How to Choose the Right Physical Therapy Clinic features insights from Jeff Kessler, a Physical Therapy Expert in Budd Lake, ...

If your dog suffers from car sickness, there are simple ways to help them overcome it from your home - and it doesn't even ...

On balance, there has been no balance. Only imbalance. Sometimes, a measure of imbalance is what’s needed to shake up ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...