Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Bryson DeChambeau has long-been recognized as the mad scientist of golf. One that really caught my eye was a ball-striking ...

Set a yoga block or similar soft item just outside the ball when you practice your driver swing. This will help you make an inside-out strike.

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Stay ahead of the action with our up-to-date UFC fight schedule. Below, you'll find all of the upcoming Fight Night events and pay-per-view cards, along with confirmed matchups and the latest odds ...

Derrick White recalled how head coach Joe Mazzulla played the sound of a machine gun firing throughout a 10-minute zig-zag ...