Heart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, ...

When it comes to breakfast, moong dal, also known as split green gram, makes for a healthy treat. Rich in plant-based protein ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Packed with essential vitamins, minerals, and antioxidants, beetroot juice is especially known for boosting stamina, ...

These viscous clean label sweeteners function as binders in bars and other baked goods. To reduce their use for binding and rely on them for sweetness and flavor, Gelita now offers a collagen peptide ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

Having trouble moving around your kitchen or can't find what you need? Then it's time to pare down. Here are 27 kitchen ...

Acharya Balkrishna says drinking fresh vegetable juices daily keeps you young, boosts immunity, and may even help prevent serious diseases.

Wash, peel, and chop the beetroot, apple, carrot, and ginger into small pieces. Add the chopped beetroot, apple, carrot, and ginger to a blender. Pour in the water and blend until smooth. If you ...