If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, ...

Spinach, Swiss chard, collard greens, turnip greens, beet greens, mustard greens, and natto, all pack more vitamin K per ...

Heart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, ...

According to details. rich in essential vitamins and minerals, it supports overall health and provides a natural energy boost ...

This rustic beetroot and chickpea coconut curry is earthy, sweet, and spicy. Enjoy this high-protein vegan dish with rice ...

Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...

Both sweet potato and beetroot are vibrant, nutrient-rich superfoods but which one truly deserves a spot in your daily diet?

Leafy greens are generally great for your diet. However, there are some that can deliver undesired side effects if you're not ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

Beetroot kofta is a delicious vegetarian dish that combines the earthy sweetness of beetroot with aromatic spices ...