From TikTok trend to "92-minerals" myth, sea moss has been called a cure-all for everything from weight loss to glowing skin.

Dr Lulla mentions that magnesium is very good for women’s health because it supports many important body functions. She ...

Coenzyme Q10 (CoQ10) supplements, popular for energy and heart health, are gaining traction. While studies suggest potential ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

Magnesium plays a crucial role in supporting energy, sleep, and heart health. Understanding its benefits can improve overall ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter. Magnesium supplements now sit ...

Barley grass, the young leaves of the barley plant, is fast becoming a popular superfood owing to its nutritional benefits ...

Packed with gut-nourishing collagen and gelatine, as well as amino acids, buzzy bone broth has heaps of potential health ...