Jump higher by training, tracking, and testing your vertical jump. The Vert Trainer is easy to set up, simple to use, light, ...

The 6-foot-2, 200-pound wide receiver is slated to be a mid-to-late round draft pick, based on projections, which could be a ...

Workouts I'm a strength and conditioning coach who works with seniors — here's 5 exercises I prioritize with my clients who are 50+ Workouts No equipment needed — these 5 exercises are key to helping ...

Strength Workouts A certified strength trainer dispels the most common myth she hears from women reluctant to start strength training Strength Workouts I’m a personal trainer who is over 40—these are ...

Seth McGowan brought his athleticism to the table on Saturday at the NFL Combine in historic and near record-breaking fashion. The former Kentucky running back wowed the bevy of scouts on hand in ...

Eli Stowers set a modern NFL combine record for tight ends with a 45.5-inch vertical leap on Feb. 27 in Indianapolis. The Vanderbilt football tight end was already considered one of the top tight end ...

INDIANAPOLIS — Former Indiana football cornerback D'Angelo Ponds had a 43.5-inch vertical jump at the NFL combine on Friday, Feb. 27. It was tied for best result through the first two days of testing ...