Improve your vertical jump with this exercise! Focus on knee bend for peak forces.

The 6-foot-2, 200-pound wide receiver is slated to be a mid-to-late round draft pick, based on projections, which could be a ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Taylen Green is trying his best to impress scouts this week at the NFL Combine in Indianapolis, all for the sake of improving his draft stock come spring. That would be Green, who shattered Richardson ...

INDIANAPOLIS — Former Indiana football cornerback D'Angelo Ponds had a 43.5-inch vertical jump at the NFL combine on Friday, Feb. 27. It was tied for best result through the first two days of testing ...

The NFL Combine is here, as the prospects across the nation have the chance to prove their worth. This is an event that is arguably the most make-or-break for the prospects set to be drafted in the ...

More than 300 players were invited to Indianapolis this week to take part in the NFL Scouting Combine. After this week, the attention turns to the NFL Draft, which will take place April 23-25 in ...

There’s no better way for a prospective NFL player to impress scouts, coaches and general managers by setting themselves apart from the others with a record-setting effort during a combine drill.

Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.