The New Yorker

My Balenciaga

My mother and I were living on the Upper West Side in New York, with my aunt Fely, who was at work—she was the chief thoracic surgeon at Mount Sinai—when I heard that the film star Nora Aunor had ...

I'm a Certified Personal Trainer and Here Are 5 Chair Exercises Women Over 55 Should Do to Strengthen and Firm Inner Thighs Without Squats

A certified trainer shares 5 chair exercises that firm inner thigh looseness after 55 better than squats—seated, joint-friendly moves.

The 8-Minute Seated Routine That Helps Restore Thigh Strength After 55

Certified trainer shares an 8-minute seated routine that firms sagging thighs after 55. Four moves, no equipment, daily results.
News9Live on MSN

Stubborn thigh fat? Try these 6 simple exercises at home without equipment that burn fat fast

Looking for simple exercises to lose thigh fat fast? Discover easy home workouts that target stubborn thigh fat, tone your legs, and help you slim down naturally. These beginner-friendly exercises ...

Not squats or lunges — this is the simple Pilates exercise I use to build functional strength in my quads, hip flexors and deep core

This is the one Pilates exercise every runner should focus on ...
CNET

How a Walking Pad Transformed My Workouts During the Winter

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...