Wearing an abdominal sweatband is both ineffective and potentially dangerous. Here are some strategies that work better for ...
Experts recommend beginners start with lighter-weight options, such as the All in Motion Weighted Vest. This 8-pound vest is ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...