Hey everybody! In this video I’m sharing how beets improve blood circulation and why that’s as important for your ...

Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric oxide. The post 9 nitric oxide-rich foods I recommend as a nutritionist for ...

Daily dark chocolate intake may improve sprint power, oxygen metabolism, and fatigue resistance, making it a tasty natural ...

A newly discovered CPD gene mutation causes hearing loss, and scientists found that Viagra and arginine may help reverse it.

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance. By consistently adding this superfood to your diet, you are equipping your ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. While omega-3 fatty ...