Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric ...

A newly discovered CPD gene mutation causes hearing loss, and scientists found that Viagra and arginine may help reverse it.

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance. By consistently adding this superfood to your diet, you are equipping your ...

Daily dark chocolate intake may improve sprint power, oxygen metabolism, and fatigue resistance, making it a tasty natural ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

High blood pressure, a silent killer affecting millions. 46% of people are unaware that they have it, and 1.4 billion people ...

From monohydrate to HCl, not all creatine is created equal. Sports nutrition expert Dr Samuel Impey breaks down every type – and reveals the one you should actually be taking for real results.

They point out that if you drink beet juice it increases the flow of nitric oxygen and nitric oxide in your body and that increases your oxygen uptake. I start to take L-citrulline supplements ... I ...

Discover the top 5 science-backed workout supplements for men and women in 2025. Boost strength, endurance, and recovery naturally with real results.

Cod liver oil, rich in omega-3s, vitamins A and D, offers significant heart benefits. It combats inflammation, balances ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...