Xponential Fitness, which owns five boutique fitness and wellness concepts including Club Pilates and Pure Barre and in ...

A new fitness facility will soon heat up downtown Bethlehem’s business scene. Northside Hott Fitness, offering a variety of ...

After a career in nonprofit fundraising, Abby Smayda applied her relationship-building expertise to open boutique fitness ...

Young people like are moving from “barstools to barbells,” according to a recent study. Alcohol spending is at its lowest level in 40 years, while spending on fitness is up.

In a typical week, I move between three homes—our apartment in Makati, my parents’ in Greenhills, and my in-laws’ in Quezon ...

Private members' clubs have long carried a certain mythology. Historically, they were places of quiet privilege: ...

From eating dinner earlier to taking shots of olive oil, I tried to find out which longevity habits are a waste of time and ...

From aesthetic spots in Al Quoz to ladies-only spaces in Jumeirah, these are the perfect Pilates studios for your next ...

A longevity and wellness coach on the habits she believes have lowered her biological age and improved her wellbeing.

For students who are constantly feeling stressed, low-stress workouts are a great way to take a healthy break, mentally and ...

The Kind Branch Collective is a Coronado space where women, moms, and children can grow and enjoy community together.