Celebrity trainer and founder of LEKFit, Lauren Kleban, has created a workout that combines rebounder cardio with strength training, sculpting, and lymphatic flow giving you a full body workout that's ...

Karol G’s powerful stage presence and sculpted physique are the direct result of discipline, not chance. By adopting her ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

The beauty service market in India is changing: tech-powered home service providers such as Urban Company are gaining ...

The easiest, most effective path to fitness is the one you actually look forward to. Stop viewing exercise as punishment and ...

I’m a third-generation plastic surgeon, so I was exposed to the field early! My father was a professor and chairman at the Medical College of Wisconsin. I remember looking through his plastic surgery ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Between filming schedules, red-carpet appearances, photo shoots and the general life of an A-lister, it’s a wonder Dakota ...

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

Roxy Jacenko stunned fans this week when she covered her insane figure in lube to pose for a saucy photoshoot.

Expert Consumers has recognized Forme® as a leading innovator in smart posture correction technology, acknowledging the company's advancements in addressing spinal conditions such as kyphosis, round ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...