School district officials in Haines counted about 242 students during its official enrollment count this year.

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A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal health. Learn the recommended daily dose and who should be cautious of this ...

Vitamin D3 and boron may support prostate health by influencing hormone balance, immune function, and cell growth. Both ...

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Discover how black raisins, packed with calcium, boron, and antioxidants, can significantly boost your bone and joint health.

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Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

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Menopause heralds a drop in the level of the hormone, oestrogen. Because oestrogen is essential to the retention of calcium within bones, osteoporosis (brittle bones) often becomes a factor.