Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

The federation views the African Youth Games as a stepping stone toward a bigger dream — making Kenya a powerhouse in aquatic ...

Japanese and US researchers have developed a groundbreaking treatment for people who can't breathe through their lungs by delivering oxygen to the bloodstream through the rectum. Get a breath of this ...

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple ...

Get a breath of this not-so-fresh air. Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by delivering oxygen where the sun doesn ...

Breathing through your backside may sound like science fiction, but a Japanese clinical trial recently suggested that one day it might help human beings with lungs that can’t get enough oxygen. The ...

A seemingly outlandish method to deliver oxygen rectally – one of the winners of the 2024 “Ig Nobel” satirical science prize – may one day actually help lung disease patients, after achieving a key ...

The Scientific Revolution Behind Slow Breathing Polyvagal and neurovisceral integration theories favor slow over fast ...

An unconventional method of delivering oxygen rectally, known as "enteral ventilation," is advancing through human clinical trials, according to a study. U.S. and Japanese scientists suggest that a ...

On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...

Make your next move the easiest one yet with You Move Me. Their expert team goes beyond just moving boxes — they provide a stress-free, thoughtful experience from start to finish. With expert care, ...