Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

The UConn women’s swim and dive program is set to return to Storrs this weekend to face off against Northeastern. The two programs have a brief but competitive history, with Northeastern holding ...

That is what the No. 2 Dennis-Yarmouth field hockey team continues to do in the Division 4 state tournament. The Dolphins (15 ...

The federation views the African Youth Games as a stepping stone toward a bigger dream — making Kenya a powerhouse in aquatic ...

Pocatello and Century split the spoils at the Idaho 5A District V Championships on Nov. 1 at the Wes Deist Aquatic Center in ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Over the past four years, a group of internationally-accomplished breaststrokers have dominated the 100 and 200-yard events at the NCAA Women’s Championships. University of Virginia stars Kate ...

How do people keep the beat to music? When people listen to songs, slow waves of activity in the brain correspond to the perceived beat so that they can tap their feet, nod their heads, or dance along ...

Mona McSharry was fourth in the 50m breaststroke, while Ellen Walshe secured two sixth-placed finishes in the 100m butterfly and 200m individual medley on the final day of the World Aquatics World Cup ...

The animal kingdom features a surprising array of swimmers. Even land-dwelling animals can thrive in aquatic environments ...

World records take on iconic status due to a multitude of factors, ranging from the stage on which they were produced to the gap stretching to the No. 2 athlete in history. Of course, duration plays ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...