Fitness Pro Superhuman Troy recounts enduring an extreme eight-hour arm workout challenge that tested both muscle and mindset ...

Fitness Pro Superhuman Troy showcases a triceps-focused workout with a bodybuilding legend aimed at creating noticeably wider ...

No equipment needed.

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

Denise Austin shared three moves to strengthen arms. They can be done in just a few minutes without hitting the gym. We’re breaking down each exercise so you can do it at home. When it comes to ...

The Tar Heels have seven regular-season games remaining, including road games at NC State and Duke.

The British police on Thursday evening released Andrew Mountbatten-Windsor, formerly known as Prince Andrew, after taking him ...

SURPRISE, Ariz. — Submitted for your consideration, the stats of a pair of strikingly similar major league players in the Rangers camp over the last two seasons: Player A: Slash line of .254/.336/.380 ...

Federal immigration officers have repeatedly used less lethal weapons in ways that appear to violate their own policies or general policing guidelines, unless they believed their lives were in ...

"Falls are often brushed off as an unavoidable part of aging. They shouldn’t be. They are one of the most serious, yet ...

The Washington Nationals have reportedly inked another reliever, this time a former NL East player, to a minor league deal ...

The decision by HHS to remove six universally recommended childhood vaccines represents a dangerous departure from ...