Bobby Moore explores how the fitness industry is being shaken by bungee fitness.

The city's popular outdoor workout series kicks off May 11 with new classes including mat Pilates and circuit training.

Group exercise classes are more than just a sweat From barbells to Latin Dancing, students, faculty and Evanston residents have found more than a workout through Northwestern Recreation’s group ...

Nautilus Fitness is offering classes designed for adults 65 and older, focused on strength and balance for everyday ...

In today’s Business Beat, one instructor is bringing her expertise in reformer Pilates to a new studio in Minot. Simpson ...

“Engage your core.” My core disappeared two movements ago, actually. Oh man. Not the bungee cable, please, not the bungee ...