Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

Magnesium is a mineral needed for critical processes such as blood sugar and blood pressure regulation, bone health, nerve ...

Maintaining a balanced diet full of nutritious food is still the best way to protect your cardiovascular health. Consider ...

Metals are electropositive chemical elements, and as such have a propensity to form cations, which they are found as – often bound in metalloproteins – in living systems. Many metals play important ...