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Seven foods and drinks that can protect your teeth after eating too many holiday sweets

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

Waking up tired in the morning? This is exactly what you should eat before going to bed

What the research says, what Maimonides already knew in the 12th century, and how to apply the principles today for quality sleep, better health, and vitality throughout the day.