Khloé Kardashian unveiled her new fragrance, Almost Always, with a glamorous photoshoot and an open interview with Elle, ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Sofia Vergara delivers another jaw-dropping fashion moment, this time rocking a stunning corset top. The actress recently ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

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A little more than a year ago, on a trip to Nairobi, Kenya, some colleagues and I met a 12-year-old Masai boy named Richard Turere, who told us a fascinating story. His family raises livestock on the ...