Life is ruff when you’re four-legged and furry with a completely clueless human. Fortunately, our daily Dogscope can brighten those boneless days with a little encouragement and a helping paw.

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Concerning is also that the prevalence is increasing at a faster rate in rural areas than in urban areas, although the ...

Breast cancer is the most common cancer among women in Sri Lanka. Annually, out of approximately 37,000 newly diagnosed ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

Find out how much exercise Cocker Spaniels need each day to stay happy, healthy, and well-behaved, plus tips for walks, play, ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

A trainer shares how many days a week to work out after 40 to maintain muscle, support metabolism, and stay strong.

And, in a charming video which tells their individual stories for the Boobee Campaign - which educates women about cancer, ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.