Wear red, don't leave your pizza out overnight, and try these healthier Super Bowl recipes: 12 tips for a happy and healthy month
Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...
The Healthy on MSN5h
How I Knew I Had Pre-Diabetes: A Patient’s Story of Reversing Diabetes Before It Kicked In
If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...
Verywell Health on MSN12h
What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
The Real-Life Diet of Adam Schefter, Who’s Eaten the Same Breakfast Every Day for Five Years
ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...
FAA to reduce arrivals at Reagan National
The Federal Aviation Administration (FAA) is expected to reduce flight arrivals at Washington D.C.'s Ronald Reagan National ...
Hialeah teens pleads guilty to crash that killed three women
Maykoll Santiesteban, who was charged as an adult, was 15 years old when he took his parents car for a joy ride.
familydestinationsguide13h
The Reuben Sandwiches At This South Dakota Restaurant Are So Good, You’ll Dream About Them All Week
The interior is a charming mix of small-town diner and sports bar, with a dash of “your favorite uncle’s man cave” thrown in for good measure. Red floors add a pop of color, while the mounted fish on ...
familydestinationsguide23h
The Cheeseburgers At This Florida Restaurant Are So Good, You’ll Drive Miles Just For A Bite
Related: This Award-Winning Florida Restaurant is Where Your Family Can Dine with Enchanting 360-Degree Views of the Gulf Related: The Oldest Spanish Restaurant in America is in Florida, and It’s ...