As a clinician, educator, and emotion researcher, I have long believed that our efforts to optimise the wellbeing of health-care professionals are doomed if we cannot talk openly about the emotional ...

A jury is taking the majority of Thursday deliberating a complicated murder case involving the self-defense clause in a Charleston County court case from 2021.

The Department of Education’s mammoth $41.2 billion budget plan for next year is a whopping third of the entire city’s — but ...

Believe it or not, self-orgasms can provide a sense of confidence and reinforce a sense of pleasure worthiness.

Every day, stand in front of the mirror and repeat these 30 phrases that will boost your mood, enhance your self-esteem, and ...

Teddi Mellencamp, The Real Housewives of Beverly Hills, (RHOBH) alum had her head shaved in places for her brain tumor surgery, and now it's very short all over. The Bravo personality bought a wig but ...

Confidence isn’t built overnight but it is built intentionally. This May, at the highly anticipated return of Summit 21, one of the most influential voices in lifestyle and personal development, ...

How understanding readiness for change and embracing imperfections can help you break free from old habits, overcome ...

The road to self-improvement can become draining without moderation. Here's how to avoid its negative side-effects.

Beginning March 15th, Mercury, our planet of the mind and mouth, will go retrograde, first in the zero impulse control, hell ...

With the IHSA boys' basketball state tournament back in Champaign, we gathered a roundtable of some of the state's top ...

Founders looking turn short-term failure into long-term success need patience, but a certain kind of patience.