Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

New research shows running can reverse many of the brain and hormonal effects caused by junk food diets, restoring mood and ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

One of the most fascinating aspects of travel is seeing the local flora and fauna. Animals can be particularly interesting, ...