From The Thing to Hereditary, these R rated horror movies are ranked as true masterpieces built on craft tension and unforgettable storytelling.

What is Somatic Art? Somatic art invites you to move, let go, and put your energy into projects without thinking about the outcome. This form of therapy blends art therapy with somatic therapy, which ...

Fear has a scent. Here’s how this invisible chemical signal has shaped human perceptions, emotions and survival instincts.

February's Full Moon in Leo marks a key turning point, astrologically hinting that it’s time to take control of your own evolution. Following Western astrology, these new and full Moon guides are ...

With “Tell Me Lies,” for example, a lot of viewers relate to the sentiment of knowing a person isn’t good for you but struggling to walk away. Where “Heated Rivalry” succeeds, Morehead notes, is in ...

People who tear up during movies aren't just emotional; they're often wired a little differently. Being deeply moved by stories can shape how you process feelings, connect with others, and navigate ...

New research reveals marijuana users face 29% higher heart attack risk and doubled cardiovascular death chances, plus brain and sleep health impacts.

Pop's impact on mental health varies; it can foster joy and community but also lead to comparison and burnout.

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

Former Boston Celtics center Robert Williams III was finally able to face his old teammates at TD Garden on Monday night.

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

A judge hearing a murder case said the nature of such trials demands emotional balance and reliance on God’s grace, as disturbing material was presented in court.