Tatsuya Imai, the Astros' most high-profile offseason addition, was the center of attention on the first day of pitchers and ...

Through the lens of Houston Chronicle photographer Jason Fochtman, the Astros’ first official spring training workout comes ...

The Springboro Police Department wrote in a social media post that officers and members of the Warren County SWAT team will ...

Fort Bragg is home to elite military units and hosts a variety of intense training exercises.

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Dodgers' road to a three-peat begins this week at Camelback Ranch.

This type of workout can build muscle and strengthen bones.

There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

The Columbia Police Department is holding training exercises near the 1700 block of McKee Street on Wednesday and Thursday, ...