With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Gibson's most famous moment came 37 years ago this month. Now he's leading another team towards a very different goal.

“Thanks to Droitwich ABC, the club where I began boxing as a youngster – and where I went on to win national titles and box for England under coach Chris Andrews – I’ve been able to deliver inclusive, ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

There’s something that I — as a partnered person, probably annoyingly — like to recommend to friends looking for good first date ideas. And that is this: Choose an activity you’ve been wanting to do ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Noon comes all too soon, and so does Sarah. “You get out!” she cries. “You’re not allowed to be in here.” Then she sees that Jenny hasn’t messed up anything at all this time; the doll’s house is neat, ...

SPORT! gary russell JR; shows off his hands speed at media WORKOUT! please SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook page and hit the like button. google plus Web Site Radio sho ...