Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Prolonged sitting harms heart health, but a University of Birmingham study reveals flavanol-rich foods like tea, cocoa, ...

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance. By consistently adding this superfood to your diet, you are equipping your ...

Scientists have found that a popular cold-weather beverage can counteract the damage that prolonged sitting inflicts on blood vessels.

Cardiologist Dr Bhojraj asserts that ageing better involves intentional heart health care, resistance training, a healthy lifestyle, and more.

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

A recent article in the William H. Miner Agricultural Research Institute Farm Report urged farmers to maintain awareness of ...

A study indicates that consuming cocoa can improve cardiovascular health, particularly for young adults who spend long hours ...