We caught up with some fitness enthusiasts at a recent water-based fitness activity in the city to get the lowdown on this ...

The Lagos State Government on Friday apprehended 15 persons engaged in street begging during a coordinated enforcement ...

There might be a discrepancy in the name, but when it comes to health benefits, no other “nut” compares to water chestnuts!Edible aquatic tubers, water chestnuts, are not exactly nuts — but starchy ...

Drinking cold water does not cause weight gain. It may burn a few extra calories as the body works to maintain its core ...

Amruta Fadnavis recently shared the drink she has first thing in the morning, turmeric and pepper water, which is slightly ...

Although Stanley's tumblers set the hydration standard, the brand's water bottles are also worth considering. Unlike the ...

AT 85, THE legendary martial artist, action icon, and living meme Chuck Norris is still going strong. Known for his ...

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...

Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ...

Optimizing kidney health includes making healthy lifestyle decisions that reduce stress, support function and prevent lasting ...

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.