The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

Murphy makes an outrageous claim in Netflix's documentary 'Being Eddie,' alleging that an Oscar-winning actor made a romantic proposition to him at a party.

Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.