The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

Brad: All right, now one of the common muscles that gets involved with compensation as a result of arthritic pain is the ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

"For a subset of participants with moderate-to-severe pain, glucosamine combined with chondroitin sulphate provided statistically significant pain relief compared with placebo, about 79 per cent had a ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

It’s a rationale that can spur all kinds of decluttering tasks. Clean out the refrigerator before Thanksgiving; recycle last ...

It's nothing new. Walking, whatever the pace chosen for a good walk, has many benefits. However, there are different ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Third quarter revenues up 6% driven by EXPAREL volume growth of 9% -- -- Several key milestones advance 5x30 path to growth ...