Meet "Sedentary Sam": he suffers from digital eye strain, tech neck, early aging, varicose veins, swelling and a sunken face.

According to NHS figures, over five million patients have already received assistance from high-street pharmacies for minor ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

Be careful of these habits which are putting strain on your spine, increasing back pain or spine cord injury risks.

Arthritis is usually thought as an illness that affects older people, but shockingly it can also occur in children, typically ...

A complete guide to the Dachshund dog breed, including temperament, exercise needs, and care tips for your playful wiener dog ...

Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week ...

Allergan Aesthetics, an AbbVie company , today announced the seventh annual BOTOX® Cosmetic Day will take place on Wednesday, November 19, 2025. This holiday honors the exceptional providers and ...

When the clocks go back, I immediately feel tired. I've always put it down to darker, shorter days, aversion to the cold and ...