Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

SBS acknowledges the Traditional Custodians of Country and their connections and continuous care for the skies, lands, and waterways throughout Australia. You stand outside the pool, watching kids ...

Demographers and urban planners are calling it the 'silver tsunami' — an ever-building wave of older residents. And Florida ...

After not hearing from him for days his wife asked police to do a welfare check. When they reached the house they realised ...

After not hearing from him for days his wife asked police to do a welfare check. When they reached the house they realised Mark had been on the floor for the best part of a week ...

A long and happy retirement takes more than just money. Here are eight things happy retirees do – besides dutifully saving ...

The ASAA/First National Bank Alaska Swim & Dive Championships looks a lot like an expanded version of the Region V Championships held in Ketchikan last week as teams from Southeast ...

The Golden Eagles wrestling team competed in their home tournament Sunday, finishing eighth overall as a team with 97 total points in an incredibly competitive field. The Golden ...