Miami-based JETSET Pilates is expanding to the Chicago area with plans for 18 new locations, three of which will be in Naperville.

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

Pilates for runners can help improve muscular strength and stability, which are just as important as endurance or cardiovascular fitness in running ...

Because the practice really is for everyone ...

While exercises like sit-ups and crunches work the rectus abdominis, or "six-pack" muscles, this simple-looking exercise ...

Keke Palmer is gearing up to launch Practice by Palmer, a brand-new wellness and pilates platform. Would you take a ...

The apps worth downloading before your first workout, from a writer who has set up more Apple Watches than they'd care to ...

Multi-brand platform company Xponential Fitness said during its fourth quarter earnings call that a proposed $17 million agreement with the FTC “will resolve a meaningful amount of uncertainty.” ...

Townsville’s first 24/7 pilates studio is expanding, with a second site set to open in the next couple of weeks after the success of its first studio.

Xponential Fitness Inc. is at a turning point after three years of regulatory investigations, leadership turnover and brand ...