Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

The wife of the Governor of Delta State and Founder of the You Matter Charity Foundation, Mrs Tobore Oborevwori, on Saturday, unveiled a fitness ...

Tennis legend Serena Williams faces backlash for endorsing a weight-loss injection. Fitness influencer Kheiston Boone criticizes Williams for becoming ...

In a country where women are the backbone of families, communities, and industries, their health and wellness often take a backseat. However, a quiet revolution is underway, led by Indian women who ...

Discover how the lingerie industry may be contributing to the rise of breast cancer in young women. Learn about the hidden health risks and preventive measures.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Let's know the top 10 fittest women cricketers who inspire health, fitness, and peak performance on and off the field.

Discover Jennifer Aniston’s health and fitness routine at 56 — real-life habits for women focused on exercise, nutrition, and balanced wellness with long-term results ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement may be the ultimate antidote to life in 2025.

Businesswoman and media personality Jules Robinson is among hundreds to hit back at fitness influencer Jackson Johnson after he claimed women can “bounce back” following pregnancy.

If you've been doing everything right to lose weight and still not seeing results, you're far from alone. According to fitness coach and sports nutritionist Rachael Attard, the problem might not be ...

Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a boutique fitness franchise. The partnership aims to bring the F45 community ...