Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Maidenhead United have launched a community-based weight loss programme that uses football as a catalyst to bring men ...

Uttarakhand: The initiative is part of Uttarakhand's larger mission to empower youth, promoting physical fitness, skill ...

A FITNESS model has revealed she can’t cheer on her favourite hockey team without becoming the centre of attention herself.

For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

It’s really pathetic that things are getting so bad,’ says podcaster-comic Stavros Halkias, ‘that stand-up comedy might, a little bit, matter.’ ...

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...