UFC welterweight champion Makhachev is on a 16-fight winning streak and has just one career loss – a knockout to Adriano Martins in 2015. He has since dominated the lightweight division en route to a ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica Biel and Kate Upton) posted on Instagram, Pam ...

George's curiosity and intellect, as much as his talent, have led him back to the World Juniors as Canada's starter.

At 40, Lewis Hamilton is now fighting a quieter battle: against time, stiffness, and the slow creep of wear that comes with ...

Derek Chauvin, the ex-Minneapolis police officer convicted of second-degree murder in the killing of George Floyd, has filed an appeal requesting a new trial. Chauvin submitted the filing last month ...

Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...

Webster Groves High basketball star Scottie Adkinson, one of America's best players in the Class of 2027, poses during a morning workout session on Dec. 5, 2025. Sports columnist {{description}} Email ...

The St. Louis Cardinals' pitching depth took significant hits injury wise throughout the 2025 season. Tekoah Roby, Cooper Hjerpe, and Sem Robberse all underwent surgeries and are working their way ...

A delectable Burns Night dinner, top-drawer beard trims, a rehang at London’s Sketch and other ways to spend it this month ...