Accepting that a relationship is over is a major step towards healing—and ultimately moving on. But often, it’s easier said ...

Even in a challenging job market, these strategies will help you navigate career transitions, build workplace relationships ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

Feel like you're stuck in a rut and lack the inspiration to move your business or life forward? A leading psychologist has a solution.

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Having an inspiring teacher in your life shows that your parents did a great job raising you to value education. They made it ...

From wearing acrylic nails to laughing too loud to using a Borat voice in the middle of a make-out session ... shake a feeling of disgust about another person's particular behavior, getting ...

I know that when I get back into it ... Ideally, she’d explain herself so as to help you sort out your feelings here. It’s been years since you brought this up, and it’s still weighing ...